Poranny trening przed zajęciami / Morning ride before classes
Piątek, 7 października 2016
Km: | 43.10 | Czas: | 02:22 | km/h: | 18.21 |
Pr. maks.: | 72.50 | Temperatura: | 24.0°C | ||
Podjazdy: | 1896m | Sprzęt: The Special One | Aktywność: Jazda na rowerze |
Zwykły poranny trening. Podobnie jak we wtorek, dziś zajęcia zaczynam o 11.00. Pobudka o 7.15. Na śniadanie bułka z serem. Ubieram ciuchy i równo o 8.00 rozpoczynam podjazd pod Torre. Pogoda wyśmienita. Słońce świeci, temperatura ok. 23 stopnie. Niestety, dziś jestem bez formy. Próbowałem coś szarpać z początku ale nie było sił. Dlatego cały podjazd zrobiłem w dość leniwym tempie. Na szczycie czeka na mnie fajna niespodzianka. Super widok na doliny, które są przykryte białą pierzynką. Rewelacja. Warto było rano wstać, pokonać 22 km podjazdu i zobaczyć taki widok. Na zakończenie zjazd pod samo mieszkanie. Muszę przyznać, iż coraz pewniej czuję się na tych fajnych serpentynach :) Hamulce są coraz mniej potrzebne :)
Today I had a normal, morning training. On Friday I start classes at 11.00 a.m so I decided to use this free time. I woke up at 7.15 a.m. For a breakfast I ate one roll with cheese. I got dressed and at 8.00 a.m. I left my flat. The weather was perfect. Sunny and about 23 degrees. At the beginning I wanted to go for 100% but after a few kilometers I lost my power. It wasn't my day :( The rest of climbing I did in normal rate. At the top I had a wonderful view. I was over the clouds. It was fantastic feeling :) It was worth to wake up very early. After small break at the top, again I had to do a crazy downhill to my falt. It was very short but nice training :)
Heaven is a place on earth...
Today I had a normal, morning training. On Friday I start classes at 11.00 a.m so I decided to use this free time. I woke up at 7.15 a.m. For a breakfast I ate one roll with cheese. I got dressed and at 8.00 a.m. I left my flat. The weather was perfect. Sunny and about 23 degrees. At the beginning I wanted to go for 100% but after a few kilometers I lost my power. It wasn't my day :( The rest of climbing I did in normal rate. At the top I had a wonderful view. I was over the clouds. It was fantastic feeling :) It was worth to wake up very early. After small break at the top, again I had to do a crazy downhill to my falt. It was very short but nice training :)
Heaven is a place on earth...